Personally Tailored Coaching

Are you stuck in your training? Have you reached a plateau?

It happens to everyone. Usually, you find something that works and stick with it. When it doesn´t work anymore it's hard to do something else. It requires a lot to break through a plateau and a huge understanding of how the human body works.

If you want to break through the plateau, you have to do something extraordinary. It's hard, but if you succeed, you will be ahead of 99 % of everyone training.

And that's why I am here!

Do you want to:

• Become stronger?
• Avoid knee injuries?
• Avoid shoulder injuries?
• Become more explosive?
• Get better self-confidence?
• Be the sexiest on the beach?
• Become more focused during intensive work?
• Sprint, jump, throw, catch better than everyone around you?
• Know why we get injured and learn about the injury pyramid?
• Know what strength is and learn about the relationship between strength and velocity?

Then I can help you!

How is the coaching program designed?

Once a month, we have a chat on Google Meet. This could be when you're in the gym to get live feedback or just a chat. We'll see what suits you best.

During the chat, we talk about the last month of training and your life in general. What has worked well and what hasn't worked as well? What do you like and dislike? We do or talk about test results to evaluate the training. Then we create a training program for the upcoming month, together.

It's important that you are a part of the process and learn why and what we are doing. My goal is that you should know as much as me and be able to train yourself as an elite athlete.

By doing a monthly session, we ensure that your tailored training always develops into a better program.

During the month you have access to a personal chat with me where you can ask questions.

Who is Peak Life?

My name is Alex and I'm going to help you prevent injuries and increase your performance.

For more than 10 years, I've been working with elite athletes, rockstars, and hard-working entrepreneurs. Over the years I've developed a unique training philosophy that is heavily different if you want to become #1 or just better. There is a big difference in how you should train if you're a rockstar travelling 300 days a year or if you're an elite athlete going to the Olympics.

Regardless of how your life situation is, if you have discipline, my coaching will help you reach a level of performance you didn't know you had.

I don't think my education is important. But if you're interested, I've studied at the world-leading PT-school in Australia and I have studied Exercise Biomedicine at Halmstad University in Sweden.

Let me show you why I am the best coach in my industry!

What's included in the price?

1. One meeting at Google Meet per Month.
2. Access to Alex throughout the month (usually answer within 24 hours)
3. Personally Tailored Training Program.
4. Tests suited for you.
5. Follow-up on your training.

Bonus:

At the moment I work on a Discord Server where I'm going to help people with their training. It's a free service since it's new and in a beta-stage. But soon it will cost $50-$100 per month to get access.

If you join now, it will be free for you forever!